Skip to main content


Hello & Welcome to Osophē!

Osophē stemming from the root word philosophy was created with one goal in mind – to help women (YOU) shine from the inside – out.

As a Believer, God crafted you in mind, body and spirit and He desires for YOU to be well in each of these areas.  Osophē is unique in that we (the community) focus on providing women with tools, resources, and inspiration to reflect each of these key areas, not just one.  We care that your spirit and mind are just as strong as your body and vice versa.

You, uniquely you, were made for a purpose.  You, and only you, have something to offer the world in a way that only you can.  Our goal is to support you in living your most healthy life so you can run the race you were made for.

From Osophē you can expect motivating fitness programming and resources, nutrition advice, articles and guides; recipes, workshops and events, and more importantly, conversations surrounding faith and the role it plays in lifestyle.

Girl, we are so excited you’re here!  Grab a cup of coffee, explore the site and join the Osophē sisterhood today!

Shine on!



Hey Girl!  You’re in the right place!  Join the Osophē Sisterhood TODAY to stay up to date on upcoming events, workshops + ALL the amazing resources designed with YOU in mind!